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Required first session
A one-on-one introductory 30-minute session designed to establish how you move, how you train, and where you’re going. This session assesses movement quality, clarifies goals, and introduces the Powerhaus training system so every strength session that follows is intentional, safe, and effective.
Own Your Strength.
Required first session
A one-on-one introductory 30-minute session designed to establish how you move, how you train, and where you’re going. This session assesses movement quality, clarifies goals, and introduces the Powerhaus training system so every strength session that follows is intentional, safe, and effective.
Own Your Strength.